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The Body Ecology Diet
The Body Ecology Diet shows you how to restore and maintain the important
"inner ecology" your body needs to function properly and to
eliminate or control the symptoms that rob you of the joy of living.
The Body Ecology Diet makes it easy for you to:
Plan meals with dozens of delectable recipes, menus, and detailed shopping
lists!
Learn simple principles of proper eating and food combining to rebalance
your internal ecology.
Use effective cleaning methods to restore your system's harmony.
Develop strategies for controlling your urge to snack and for dining away
from home.
Download an Acrobat PDF of the Index to the Body Ecology Diet 7th Edition!
Need the Adobe Acrobat Reader? Download it for free.
What leading experts are saying about the Body Ecology Diet:
"No one has ever put together all that we need to know about recovering
and enhancing immunity - until now. I am making it a must reading for
all my patients with candidiasis, immune disorders and food allergies."
- Keith W. Sehnert, M.D., author of Selfcare/Wellcare, Stress/Unstress,
and co-author of Beyond Antibiotics
"The Body Ecology Diet is easy to understand and chock full of practical
information. I recommend it!"
William G. Crook, M.D., author of The Yeast Connection and Chronic Fatigue
Syndrome
Over 130,000 copies of The Body Ecology Diet have been sold ...mostly
as a result of friends telling friends about it, not advertising. Why?
It works!!
If you experience pain, discomfort, fatigue, or other symptoms that won't
go away no matter what you do or how many doctors you see, chances are
you're one of the 80 million Americans unknowingly suffering from candidiasis,
the hidden invader. The result of an imbalance in the growth of a yeast
naturally present in the body, candidiasis can be a key factor in:
Food allergies
Sensitivity to tobacco and odors
Digestive problems
Other immune-related disorders
Headaches
Depression
Cancer
AIDS
Skin rashes
Low sex drive
Joint and muscle pain
Menstrual irregularities
"The Body Ecology Diet brings us into the era of whole-body therapy.
I don't think the authors left anything out."
Lendon H. Smith, M.D., Author of Feed Your Kids Right, Feed Yourself Right,
Co-Author of Beyond Antibiotics
"The Body Ecology Diet takes the mystery out of the often confusing
topic of eating for optimum health. Donna Gates' book combines recent
scientific thought with proven traditional healing concepts and common
sense..."
- Michael A. Schmidt, M.D., author of Tired of Being Tired, Managing the
Patient with Chronic Fatigue, co-author of Beyond Antibiotics
Comments from BEDer's
"For me, the courage to get well didn't come easily. Physically and
emotionally I was very defeated, but I began to feel better within a few
days of starting the diet. I can honestly say that I didn't know it was
possible to feel as good as I do, and it gets easier each day. I know
it sounds dramatic, but I tell people that it has saved my life. My family
and I are very grateful."
– N.V. Marietta, GA
"I really think that the BED system of healing is a diet that can
become a lifestyle, not just a short term program."
– K.M.
"The BED system of healing has revolutionized my life. Your book
helped to diagnose my condition and with the help of my doctor, I am now
4 months into recovering my body, mind and spirit. This "insanity"
which has been going on for years is finally under control and I am regaining
my precious health. How can I thank you enough for writing the diet bible
of this century."
– N.N. Shelburne, VT
"I am 69 and have been using probiotic foods for many years and I
am in very good health. I never get flu shots or any other kind either.
Diet is the best medicine."
– Sharon Redding, CA
"My son was diagnosed with Autism over two years ago. His body had
lots of the wrong bacteria and it struggled to break down proteins adequately
- no more. The Kefir breaks the protein down for him and gives him the
bacteria and enzymes he needs to gain nutrients from his food. His ability
to think and speak has improved remarkably. He was prone to panic attacks
and had a compulsive obsessive disorder - this has also greatly improved.
I am so grateful to you for making this possible."
Natasha, Sydney, NSW
"The BED diet has saved my life! At the age of 51, I now have a clean
and clear inner eco system. The diet has been exciting and difficult at
the same time. But the results are the prize. I feel and look 35, as Donna
promised. I tell everybody about the book, and of course, you are going
to be the best testimonial by the way you look to others. I always believed
we are what we eat, but never to the degree of the principles of the BED
diet, thank you Donna."
Jill, Waukesha, WI
"I wanted to write and thank you for giving me the knowledge that
has saved my life. In March 2001 I went to a holistically minded physician
who was the first to tell me I had a "gut problem". Klebsiella
pneumonia with zero good bacteria. In April I started doing what she said
and it really didn't help. I went through her regiment for 2 months. The
end of May I started the Body Ecology Diet principles. When the end of
July came I was "Cured" of about 90% of all of my lifelong problems.
This lasted for a 2 month period of time. The reason is my wife had to
have surgery which stopped the cooking and eating correctly. Then massive
stress with many other life changes occurred. I knew I had to get back
to it. I let it lapse for almost 3 years before going back to it. What
a waste of 3 years. I feel much better now. Not quite where I need to
be due to just starting again and I haven't fully implemented the total
program. One thing I did learn is life is precious. Just because we have
been use to living this way for our entire lives or a good portion of
it doesn't mean we have to do it anymore. Blessings to all on the path
of health. Thank you Donna and The Body Ecology Team. It was great seeing
you at the Conference in Oct. "
Ken, Las Vegas, NV
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